What is a Soundbath Healing?
A Nova Sound Bath is a relaxing, luxurious, and immersive, surround-sound meditative experience.
You’ll be bathed in waves of vibrations produced by instruments played by accomplished and dedicated healers holding space for you through deep prayer and Reiki.
It’s a powerful tune-up down to the cellular level without having to do any work! You can expect to relax and possibly nap, waking up feeling renewed, lighter and shining brighter.
That’s because, by listening to Nova Sound Bath sounds and vibrations, brainwaves shift and dense energies clear so Light can shine through for mental, physical and spiritual wellbeing and harmony. In fact, research shows that sound baths can decrease anxiety and physical pain while improving sleep, blood pressure, concentration, creativity and overall energy.
As you’ll be lying down, we recommend ultimate comfort for maximum enjoyment. And since we noticed that body temperature tends to drop during sound baths, we suggest bringing a thick mat or air mattress, a blanket, a pillow, an eye mask and whatever else makes you feel cozy.
Tibetan Meditation
Sound therapy with tibetan singing bowls is an ancient form of regeneration. The first bowls were made from an alloy of various metals and were used already 6000 years ago in the Far East. |
Tibetan singing bowls area a mysterious acoustic phenomenon, which was discovered by “spiritual tourists” in the Himalayas and after the Chinese invasion of Tibet appeared also in Europe and the USA.
The sound of Tibetan singing bowls and the gong harmonizes and allows deep relaxation of both sides of the brain. It stimulates stress relief on all levels and the elimination of toxins from the body. After sound therapy emotions are calm and the mind clearer, and the sound vibrations have effect on the body after the singing bowls have been played on it.
10 Physical, emotional & Mental effects that may interest you.
Deep relaxation and muscle regeneration
Better digestion
Atoms, molecules, cells, tissues and organs function in a more synchronised way
Better energy flow
Elimination of toxins from the body
Improves your immune system
Relaxed mind, mental/emotional tensions and blockages are eased
Improved concentration
Alleviated mental or emotional pain
Improved self-confidence, boosted creative and productive potential
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